Ebook Eat Your Vitamins: Your Supplement-Free Guide to Getting the Vitamins, Minerals, and Nutrients Your Body Needs―from Natural Foods
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Eat Your Vitamins: Your Supplement-Free Guide to Getting the Vitamins, Minerals, and Nutrients Your Body Needs―from Natural Foods
Ebook Eat Your Vitamins: Your Supplement-Free Guide to Getting the Vitamins, Minerals, and Nutrients Your Body Needs―from Natural Foods
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About the Author
Mascha Davis, MPH, RDN is a nationally recognized registered dietitian nutritionist, humanitarian, and founder of Nomadista Nutrition, a private nutrition practice based in Los Angeles. She uses an evidence-based approach and Nutrigenomics to help her clients optimize their health, manage chronic conditions, and achieve a healthy weight. Her writing and expertise have been featured in numerous publications and media outlets including Time, CNN, Newsweek, The Washington Post, ABC News, Men’s Health, Women’s Health, mindbodygreen, Bustle, Refinery29, PopSugar Fitness, Reader’s Digest, and many more. In 2016, she gave a TEDx talk about her international humanitarian work in Africa, where she spent five years working on programs for the treatment and prevention of malnutrition in women and children. Her nutrition tips, health advice, and recipes can be found on her Instagram account @Nomadista_Nutrition and her blog on NomadistaNutrition.com.
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Product details
Paperback: 208 pages
Publisher: Adams Media (December 3, 2019)
Language: English
ISBN-10: 150721135X
ISBN-13: 978-1507211359
Product Dimensions:
6 x 8 inches
Shipping Weight: 1.1 pounds (View shipping rates and policies)
Average Customer Review:
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Amazon Best Sellers Rank:
#1,326,115 in Books (See Top 100 in Books)
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